Tuesday, July 21, 2009


For many people becoming acne free is a dream. A lot of people have problems with whiteheads, blackheads, and have infected skin follicles. Just a few years ago it had been believed that acne was caused by improper hygiene, eating the wrong foods and chocolate. It had become clear that this is not the case...

One of the causes of aces is not having enough fluid in your body. You can help reduce your acne by making sure that you drink at least eight glasses of water per day. By doing this you will help you digestive system along with your circulatory system, it helps your body get in good condition. With the proper amount of hydration your body will have the ability to fight off infection that is bacteria caused like the bacteria from acne.

One of the biggest factors that causes acne is oil based cosmetics. Acne that is caused from cosmetics is usually found in people that do not have acne problems except when they use cosmetics. This is a type of acne that will not have any scaring effect but it is unattractive just the same. If you happen to get this type of acne then stop using the cosmetic that is the problem.

To get free of acne and to be acne free you need to clean often. There are many products that are readily available but you need to be sure that you pick one that is not abrasive. Product that have salicylic acid can help this is a powerful agent against treating blackheads and acne that has not become inflamed.

Mainly remember to keep your hand off of any acne. By popping or squeezing you make breaks in your skin, this lets any bacteria in infesting your skin. Any person that suffers from acne needs to quit this horrible habit.