What the memory foam trend can do for your sleep

In recent years, visco-elastic polyurethane or “memory” foam has been popularized and utilized by many industries. It can be seen as a component in many medical and cosmetic products. However, no other application has been as renowned as that of bedding. What was once an extraordinarily expensive, NASA devised polymer used for space shuttles and intensive care units can now be easily obtained by the average consumer. With all the hype surrounding the memory foam mattress, it can be difficult to determine whether investing in a new mattress type will be beneficial. For many, mattress selection is a daunting process, as it is a decision you’ll have to live with for quite some time. Couples especially will have a difficult time if...

they have different needs and preferences. Some may only associate memory foam mattresses with the bedridden or those that have certain conditions. While it is true that memory foam mattresses help people with many conditions and ailments to find better comfort and rest, prior suffering is not a prerequisite to enjoying its benefits. These preconceived notions can create a situation where there is a desire for a better night’s rest, but indecision and misinformation can lead to another purchase of the same mattress type, even if it is less than ideal. Even worse, no purchase may occur and people end up on a mattress that’s past its prime and doesn’t meet their needs. So how is one to determine if memory foam would help create the perfect bed for them? The following checklists of advantages and disadvantages may help you decide if this new technology is right for you.

Advantages - Minimal/no pressure points - Minimal motion transfer - Temperature sensitivity/traps heat/sleeps hot - Comfortable to use in any position/no tossing and turning - Doesn’t harbour dust mites and other allergens - Promotes better breathing during sleep/reduction in sleep apnea - Ideal for those with painful conditions such as fibromyalgia Disadvantages - May not be ideal for those who prefer firm sleeping surfaces - Chemical Odour (reported to last between a few days to two weeks and can also depend on handling procedures by the manufacturer) - Temperature sensitivity/traps heat/sleeps hot - Difficult adjustment to other mattresses (i.e. when travelling) - Electric blanket use discouraged - Depends on individual sleeping preferences. If still unsure, there are a variety of bedding accessories utilizing memory foam such as pillows and mattress pads that can aid you in making a decision. Ultimately, when in doubt, a mattress professional can get you on the right track to the best sleep of your life. Happy Shopping!